Balance Fit seniors, $10 per session, no booking required. Payment by cash or card.
Yeronga, QLD • Adult
Seniors fitness using our fully set up gymnastics club. Useful and enjoyable fitness activities that will improve your strength, balance, agility, flexibility and confidence. No experience needed, catering for mixed abilities. No forward rolls required!
Functional movement and yoga based stretches for the active senior
Paddington, QLD • Adult
This gentle but effective class is ideal for the person facing those later years who has noticed the muscular tightness and lack of movement in joints.
Class Pack $15.00More Info