236 Classes found for Sunshine Coast
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Ageless Grace Brain Health Seated Exercise Class

Chevallum, QLDAdult

Wednesday, Thursday

Body and Brain Health for all fitness levels

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Release and Relax

Chevallum, QLDAll Ages

Wednesday, Saturday

A Class for Professional and Family Caregivers

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Next Step Coaching

Parrearra, QLDAll Ages

Monday, Tuesday, Wednesday, Thursday, Friday

Feeling overwhelmed or stuck in your business or career? Find out what your next step is on our 45 minute call.

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Fairy House/Trolls Cave Parties & Classes

Parrearra, QLDChild

Everyday

Give your child and their friends an unforgettable birthday party or school holiday activity by making magical fairy houses or trolls caves. Hosted by Fairy Princess Samara, a Miss World Australia finalist and published author.

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Movement Conditioning

Woombye, QLDAll Ages

Thursday

in this 60 minute class we work on different controlled exercises throughout including a variety of deep stretches. No dance experience needed. ​

Control Fitness- Mindfulness of Body Training

Warana, QLDAll Ages

Everyday

A combination of Eastern and Western fitness techniques, specializing in strength, flexibility and injury rehabilitation, incorporating advanced personal education.

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Vinyasa Flow Yoga / Core Yoga

Birtinya, QLDAll Ages

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Vinyasa Flow Yoga and Yoga for Surfers This style of yoga incorporates breath and movement in a synchronized way. It is developed through sequences of yoga asanas having the Sun Salutation as a base. If your goal is to become a better surfer, this class will help create the right amount of flexibility, mobility and strength your body needs to improve your surfing skills. ​Core Yoga This Style of Yoga will focus on building core and pelvic floor awareness through a combination of yoga postures and mat Pilates exercises. ​Restorative and Yin Yoga This style incorporates yoga postures with long holds and the use of various yoga props, breathing and relaxation techniques.

Class Pack $150.00

More Info

Swing & Lindy-Hop Dance Class

Woombye, QLDAll Ages

Monday

Swing & Lindy-Hop Retro Dance Class (Swing 3 – includes basic dips, props, & drops)

Slow Swing Dance Class Level 2

Woombye, QLDAll Ages

Monday

Retro Dance Class Slow Swing

Slow Swing Dance Class Level 1

Woombye, QLDAll Ages

Monday

Retro Dance Introductory Class

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Latin Exercise Dance Class

Warana, QLDAll Ages

Wednesday

Short Ballroom Latin and Modern sequences danced solo at a comfortable level for everyone #fathersday #dance class Warana #dance Warana #dance class Kawana

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7 Week Beginner's Dance Course

Warana, QLDAll Ages

Wednesday

Learn the basics of 2 styles of dancing for people new to dancing. #dance class Warana #dance class Kawana

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